Hi, I’m Natassja!

My work is a blend of holistic well-being coaching and plant-based cooking at wellness retreats.

I merge my passions for celebrating plant-based cooking and coaching people to feel more confident and build a healthier, more fulfilling lifestyle.

My freelance professional work includes heading up the kitchen on multiple well-being retreats a year, holding mindfulness nutrition workshops, hosting bespoke online cooking workshops, and working with clients 1:1 to help build and embed a healthier mindset and habits to live life to the fullest.

I truly believe in the connection between gut health and emotional well-being. My menus are specially curated and centered around healing. Not only does my food nourish and ground you but it also deepens your connection to food as a source of abundance so that the energy continues to heal on a cellular level.

I love to teach people how to become more confident in the kitchen and to cook intuitively so that creating your next healthy meal is easy, enjoyable and delicious!

I design my workshops to be fun and immersive with an informative element that leaves you feeling inspired and motivated to re-create and experiment at home.

I completed my Plant-Based Retreat Chef training at Bettina’s Kitchen, London, and also completed The Advanced Coaching Programme with the Global Institute of Organisational Coaching in Phoenix, U.S

FAQs

  • All menus are plant-based and (mostly) gluten free. We can of course accommodate most additonal intolerances and allergies. I'll send a questionnaire around at the time of booking so you have the opportunity to discuss descreetly with me.

  • My holistic coaching methods are varied to offer a wide range of tools including mindfulness, stress management, emotional well-being, nutrition, fitness and personal growth.

  • Yes I offer a range of cooking classes 1:1 or groups online. They are very interactive, fun and informative. They are perfect if you want to learn more quick and easy plant-based recipes or a great way to celebrate a special ocasion with friends, family or colleagues abroad.